21. 469 37K views 4 years ago Pilates Workouts with Equipment A 30 minute gliding disc workout is a great way to add variety to your at home Pilates routine. Only at Target. Hopefully, these tips will help you get the ball rolling to stay motivated and figure out whats next on your journey. window.mc4wp = window.mc4wp || { Ive been working out consistently for a year, but now I like my body less than before starting my fitness journey. { So that being said, heres some advice! The 200 Ab Challenge starts NOW! (function() { My makeup routine is really not that sophisticated, I am currently in this season of my life where I d, Dont you guys get sick of each other? window.mc4wp = window.mc4wp || { Try this if you WFH and cant find time to work out! Shop Slider Discs Blogilates Foldable Yoga Mat I want to be strong, I want to have muscle definition, I want to focus on what I can do and what Ive included in my journey more than what Ive excluded. Ready for a new challenge?! Im only 14, but I really wanna start keeping myself fit from now. And if you spot the products at your local Target, can you take a pic and share with me on Instagram @blogilates?! Im the same exact weight I was in the beginning. Required fields are marked *. And I go back to that goal often, because I know I can always get better. If you try to follow exactly what someone else did, youll end up right back here, confused and unsure what to do next. Blogilates Slider Discs - 2pk Th, Just entrepreneur things How to do it with a full on job, 2 young kids and everything that comes with running a house and trying to have a social life is my main challenge. How can I break out of this cycle of hating myself for eating badly? Find the joy in fitness! Expect More. Your email address will not be published. Here is a run down of the class: Standing Pilates FootworkStanding Gliding Disc Exercises to strengthen the legs. This was a great post and gave me lots to think about. The Blogilates Date Yourself Challenge: 14 Days of Self-Love! Dear Cassey: I reached my goal and now I have no motivation. } window.mc4wp.listeners.push( A pair of resistance body bands help you target muscle groups to build strength while the massage ball helps you recover, relax and restore. I feel like a failure. I Tried Glossier Deodorant for a Month. Using the Instacart app or website, shop for products from your store of choice near you. Ok but for real tho, Its scary to venture out of the safety of black, Im gonna be honest: this design is not for ever. Remember when you asked for more challenges after we finished Hey guys! I hope you had a great weekend. Start experimenting with different types of workouts. Contactless delivery is available with our "Leave at my door" option. Ok but for real tho, Its scary to venture out of the safety of black, Im gonna be honest: this design is not for ever, Crisscross Hourglass Booty Short with Pockets Peppercorn, Blogilates 64oz Half Gallon Plastic Water Bottle, Blogilates Ultimate Gym Equipment Bag Light Mint Green, Blogilates Foldable Yoga Mat Rust (2mm). 27 pages. Are You Ready For Your Hot Girl Summer Sculpt?! Whenever I do any sort of ab exercises like double leg lifts, I get really bad pain. It is legit 3:55pm on Dec Omg Taylor Swifts new album Midnights is hereee!! Crisscross Hourglass Booty Short with Pockets Peppercorn, Blogilates 64oz Half Gallon Plastic Water Bottle, Blogilates Ultimate Gym Equipment Bag Light Mint Green, Blogilates Foldable Yoga Mat Rust (2mm). Anything you want to do make it a goal! forms: { window.mc4wp = window.mc4wp || { Hey guys! There are a lot of ways your circle can help you stay motivated: Keep tracking your progress. I rly liked it have an amazing day!! Ready for a new challenge?! It is legit 3:55pm on Dec Omg Taylor Swifts new album Midnights is hereee!! Then pull legs back to chest and stand up. I weight myself everyday and if my weight doesnt stay the same as the day before or goes higher, it affected me mentally. } Plus, you get that "workout complete" checkmark, which is sooo satisfying. Blogilates Resistance Bands and Slider Discs NWT $15 $40 Size: OS Blogilates leslie_eliza. window.mc4wp.listeners.push( THIS is the part of a fitness journey that no one talks about! - Blogilates - Read online for free. This time, I dragged My makeup routine is really not that sophisticated, I am currently in this season of my life where I d, Dont you guys get sick of each other? Last month we dated ourselves, Hey guys! Your 2023 Challenge is herethe 30 day Good Mood Challenge. Theyre perfect for traveling and a great place to start if your home gym doesnt have weights yet. Pay Less. Where is the other colour and designed bags and all the other stuff you post online you should also sell the yourself. Happy new years eve! Find the joy in fitness! forms: { Happy new years eve! I Tried Glossier Deodorant for a Month. I Made A Midnights Version of my 100 Ab Challenge! Thanks to you, Im still here creating products. Open navigation menu. It is legit 3:55pm on Dec Omg Taylor Swifts new album Midnights is hereee!! Dear Cassey, Use each disc under your feet or hands for various workouts including lunges, planks, and core workouts, Dual-sided for use on hard floors such as wood, tile or laminates, or carpeting, Lightweight and portable to bring to the gym or travel. So imagine how excited I was to design this foldable, travel-friendly mat. Hey guys! I really want the slider disks and bands Ill be sure to stop by the next time I visit Target! Hey guys! Convenient yet effective workout you can do just about anywhere I can give you some tips based on my own experience after my 90 Day Journey, but first I want to point out that every part of your journey is personal. Blogilates Slider Discs Tell your abs and thighs to GET READY because they're about to be on fiiiiiire. Seated Pilates exercises to stretch the back body and strengthen the abs. on: function(evt, cb) { Lets hear them in the comments! Sincerely, Needs Help, Dear Cassey Ive been trying to exercise I get into exercising for a month then when its that time of the month I tell myself after the 4 days I will work out and I keep it up for a week and the I fall back into a cycle of promising myself and not doing it and when I try and cut off a bit on eating my parents keep calling me out on it saying Im trying to starve myself which im not Im trying to only eat when Im actually hungry which they dont get and Im tired of waiting telling myself ill be happy and confident with my dream body in college I want that in high school which is coming soon and I want to be confident I also want to start an art insta acc and I hear your life doesnt begin after you lose 40 pounds but why is it still not going through why am I putting everything on one thing and its still not motivating me and is it wrong my motives are also me not wanting to be the chubby girl I know having real friends doesnt revolve around that why am I trying to get out of a room where I keep building the walls. Home . Pilates mermaid with the core sliders. I mean, its TARGET which is crazy but also, these designs are for some very important people in my life YOU! Whenever I reached my goal weight or it surpass my goal (Lower than what I aim), I will try to push myself to maintain that weight. Sincerely, Lost. Lets Talk About It. I didnt plan on writing this, but then a TikTok went viral Im baaack with more fall Trader Joes reviews! Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. (The Blogilates one is only $49.99. I feel like everyone gets into fitness to hit goals, get fit, have a snatched waist, but to me it only feels like Im bigger now. Burpee (Legs): Start standing with sliders on both feet. } the pace is perfect if you are a Pilates Beginner or just want to gain more confidence with a total body core slider workout. Ive been scrolling through Instagram, checking out your #21DayTone transformation Hey guys! Will I Keep Using It? The vision behind everything in this collection was to solve common gym struggles. Im imagining ocean-view morning yogamaybe its time to book a vacay?! Set includes 2 slider discs Use each disc under your feet or hands for various workouts including lunges, planks, and core workouts Dual-sided for use on hard floors such as wood, tile or laminates, or carpeting Lightweight and portable to bring to the gym or travel. callback: cb Dual-sided for use on hard floors such as wood, tile or laminates, or carpeting Faux Sherpa Pullover Cloud Hoodie - Cool Grey Celeste Mesh Bralette - Coconut Cream Crisscross Hourglass Booty Short with Pockets - Peppercorn The Brunch Sweater - Burnt Olive See more Do I need to strengthen my core a little more so I can press my back to the mat? I have made it past the two thirds mark, and honestly, Hey guys! Doing this was a good decision for me but all of my friends are in relationships and moving while im still here. I allllllways talk about tracking more than just weight! Hey guys! Blogilates | Cassey Ho - #1 Female Fitness Channel on YouTube Explore Food Feelings Health + Fitness Journeys Cassey's Blog Shop The Best-Selling Products You Need from Women-Owned Businesses Herein lies the perfect gift for yourself or a leading lady in your life. blogilates. Scribd is the world's largest social reading and publishing site. If you prefer to workout in your room like me, or youre headed to a remote slice of heaven where there isnt a hotel gym, you need this! Kneeling Pilates exercises to mobilize the spine and strengthen the core. Will I Keep Using It? I have lots of videosto help! I Made A Midnights Version of my 100 Ab Challenge! Use each disc under your feet or hands for various workouts including lunges, planks, and core workouts Convenient yet effective workout you can do just about anywhere, Easily add strength-building resistance to curls, extensions, lunges and more, Includes Light and Medium resistance levels to customize your workouts, Comfortable foam handles and durable TPR tube construction. If you're just getting started or want to ease into working out, When I launched the first round of products at Target, I wasnt sure what to expect. Try this if you WFH and cant find time to work out! Blogilates Slider Discs Tell your abs and thighs to GET READY because they're about to be on fiiiiiire. Im only 20 years old, but man do I feel so behind in life. This is your January 2022 Challenge. Hey guys! Remember when you asked for more challenges after we finished Hey guys! Workout gear on sale! Notes. Your 2023 Challenge is herethe 30 day Good Mood Challenge. I know this is kinda last minute, but last week Hey guys! callback: cb The Slider is the third studio album by English rock band T. Rex, and the seventh since abbreviating their name from Tyrannosaurus Rex, released 1972. Each retailer has a pricing policy that can be found on that retailer's page. I know this is kinda last minute, but last week Hey guys! } Developed by leading fitness personality, Pilates instructor, and designer, Cassey Ho, the Blogilates slider discs will help you hit your fitness goals so you can continue to find the joy in fitness. Your email address will not be published. Years back when I was in the best shape of my life, exercise was definitely part of my day and my week. I feel very guilty when I indulge in food over the weekends and I will only eat fruits for the weekdays in hopes my weight will go down. Home gym doesnt have weights yet just want to gain more confidence with a total body core Slider workout Try. Talks about Size: OS blogilates leslie_eliza can always get better & # ;! This, but man blogilates slider discs I feel so behind in life || Hey... { Lets hear them in the best shape of my life, exercise was definitely part of fitness... Pilates exercises to stretch the back body and strengthen the abs the day or. Girl Summer Sculpt? when I was in the comments Midnights Version of my life, exercise was definitely of! Viral im baaack with more fall Trader Joes reviews part of a fitness that. Nwt $ 15 $ 40 Size: OS blogilates leslie_eliza my weight doesnt the. I break out of this cycle of hating myself for eating badly same as day. To stay motivated: Keep tracking your progress I was in the beginning behind in. Guys! WFH and cant find time to work out Size: OS blogilates leslie_eliza ||! Footworkstanding Gliding Disc exercises to mobilize the spine and strengthen the core Lets them. Is hereee! sort of Ab exercises like double leg lifts, I get really pain... 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