phlegm in throat treatment
Copyright 2023 Southern California Throat Disorder, All rights reserved. Formation of granulomas (masses) in the throat. A common reason for constant phlegm in the throat is heartburn. Capsaicin for non-allergic rhinitis. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Ginger contains antiviral properties that can get rid of infections in the respiratory tract and therefore clear thick, hard to get rid of phlegm. When this muscle fails to close, the acid-containing contents of the stomach can travel back up into the esophagus. Red, swollen, or irritated larynx (voice box). American Academy of Allergy Asthma & Immunology. 'Show more' : 'Show less' }}, 2023 Forbes Media LLC. While there are many potential causes, excess phlegm could result from a temporary respiratory infectionor be a sign of a more serious health problem like chronic obstructive pulmonary disease (COPD). Am Rev Respir Dis. There are few things more irritating and uncomfortable than a sore throat. Tips to Remove Mucus From Your ThroatQuit smokingDont drink milkHave a hot bath; the steam will helpUse a humidifier in your room at nightDrink hot water with lemon and honeyBlow your noseCough up the excess mucus To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. Mucus also keeps the airways moist, which helps prevent them from drying out and becoming irritated. These problems can sometimes occur because of a blockage or conditions such as gastroesophageal reflux disease, also known asGERD. Is It (Finally) Time to Stop Calling COVID a Pandemic? Nonallergic rhinitis. There are many effective home remedies to help clear mucus from the throat. A simple way to thin it out is to drink more, Use saline nasal sprays or irrigation, like a. But how can you reduce phlegm in the future? For many people, home remedies are an effective first-line treatment. If you have a persistent cold and phlegm that refuses to budge, it might be time to make a trip to your local pharmacy to pick up a decongestant or vapor rub. To fulfil an infection-fighting role, your body constantly produces phlegm. This will usually be accompanied with sneezing, itchy eyes, and a runny nose.4. Advertising revenue supports our not-for-profit mission. Too much mucus may also make you feel hoarse and give you a sore, scratchy throat. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. If you struggle with allergy-like symptoms, such as a runny nose, itchy eyes and excess mucus production, you may benefit from a personalized treatment plan. Practicing deep, controlled breaths can increase oxygen levels and improve overall lung function. All you have to do is dissolve 1/2 to 1 tsp. In fact, postnasal drip is one of the most common causes of a, , which connects your throat to your middle, How you treat postnasal drip depends on whats causing it.. Warm water soothes and moisturizes an irritated throat. (Chlor-Trimeton), might not be the best choices for postnasal drip. Repeat the first 5 steps up to 3 times a day until your nose feels more comfortable. As a passionate advocate for science-based content, she loves writing captivating material that supports scientific research and education. These medications can cause stomach upset and may lead to nausea in some individuals. In the meantime, there are steps you can take to help clear your airways and get rid of phlegm. When they dry out mucus, they can actually thicken it. Once you become active in the morning, it breaks up and starts to move again. Your baby's stuffy nose causes problems with nursing or breathing. WebGross as it looks phlegm and mucus protect your body from infection. privacy practices. Peden D. An overview of rhinitis. A thin, small tube with a device on the tip that senses acid is gently passed through the nose, down the esophagus, and positioned about 2 inches above the lower esophageal sphincter. He takes the time to answer any questions or concerns you may have without making you feel rushed. Dr. Verma is the best ENT around. If the green mucus is accompanied by other symptoms such as fever, it is important to see a doctor for treatment. Clear mucus is normal and Book your free, one-to-one online consultation with one of our qualified advisors. Place a strong, solid object (like a board) under the top portion of the mattress. Gargle with this 3-4 times in a day to get relief from excessive phlegm in throat. Some foods can cause mucus to become thicker and make you want to clear your throat more frequently. It works because the steam from the hot liquid opens up your stuffy nose and throat. First, we provide paid placements to advertisers to present their offers. Eccles, R. Curr Allergy Asthma Rep. (2003) 3: 210. The common cold in children: Clinical features and diagnosis. Elsevier; 2020. https://www.clinicalkey.com. If the black color is accompanied by other symptoms, it is important to see a doctor for treatment. Postnasal drip is the accumulation of mucus in the back of the throat, which can cause a feeling of congestion, a sore throat, or a cough. In addition, allergy-triggering foods are also common culprits. Buy 1 get 1 Half Price on Vitamins & Supplements, Popular Vitamins & Supplements Subscriptions, Buy 1 get 1 Half Price on joints, bones & muscles supplements, Buy 1 get 1 Half Price hair, skin & nails, Guide to sleeping better natural sleeping remedies, Living in the now, gut health & mental wellbeing, The thing that makes you different makes you special, Bhupesh Panchal, Senior Regulatory Affairs Associate, https://newsinhealth.nih.gov/2020/08/marvels-mucus-phlegm, https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/7-ways-to-combat-coughs-and-colds, https://www.ncbi.nlm.nih.gov/books/NBK53021/, https://medlineplus.gov/ency/article/002104.htm, https://www.nhsfife.org/media/35666/steam-inhalation-leaflet.pdf, https://vicks.com/en-us/treatments/how-to-treat-sinus-and-nasal-congestion/chest-congestion-remedies-to-help-you-feel-better, http://https//pubmed.ncbi.nlm.nih.gov/16242593/, https://www.verywellhealth.com/five-techniques-to-clear-mucus-from-the-lungs-914841, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4752725/, https://www.nhs.uk/conditions/allergic-rhinitis/, https://www.sciencedirect.com/topics/medicine-and-dentistry/mucociliary-clearance, https://www.sciencedirect.com/topics/medicine-and-dentistry/mucociliary-transport, https://www.premierhealth.com/your-health/articles/women-wisdom-wellness-/mucus-and-phlegm-barometers-of-your-health, https://www.livestrong.com/article/496916-foods-that-encourage-phlegm/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808895/, https://pubmed.ncbi.nlm.nih.gov/15117740/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5378048, https://www.mucinex.com/blogs/excess-mucus-symptoms/why-do-i-keep-coughing-up-mucus-at-night, https://www.hindawi.com/journals/mi/2019/4927430/, https://www.livestrong.com/article/107908-antimucus-diet/, Phlegm is a thick, gluey mucus produced by your lungs, Its primary purpose is to trap virus-carrying bacteria, germs and allergens, This helps to keep your lungs clear of these unwanted invaders, What you eat can influence phlegm production, Some foods, such as dairy products, encourage mucus to thrive, Foods with anti-inflammatory properties can help with opening clogged up airways, Certain fruits and vegetables also aid with reducing and breaking down thick mucus, Phlegm helps with the healthy function of the respiratory system, but some people find dealing with it unpleasant, There are a number of things you can do to make it easier to get rid of phlegm, Introducing moisture is the key to thinning gloopy mucus so that it can flow with more ease, A deep cough can also help get rid of phlegm without hacking and continuous throat clearing, Phlegm is thicker and stickier than the type of mucus thats produced in your nasal passages, Excess phlegm is often produced in response to a respiratory infection, Your body may also produce more of this mucus in reaction to exposure to an allergen or a pollutant, If your body produces too much phlegm, it can be thrust up into your throat, This mucociliary clearance process is a way your body defends your lungs from infection, The presence of mucus in your throat will probably prompt throat clearing, To keep us healthy, our lungs constantly produce phlegm, But most of us will only notice it when mucus production increases when were not feeling well, Some people find they need to clear their throat more in the morning, Heavy drinking may cause a build-up of phlegm. Avoid excess dairy. Excess mucus production can also be a sign of an allergy or asthma. You may also experience a bitter taste in your mouth or a burning sensation in your chest. We do not endorse non-Cleveland Clinic products or services. This site uses cookies to improve your experience. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Smoking also puts you at risk for developing a number of other health problems like cancer, infections, pneumonia, and emphysema. Ginger is another home remedy to help clear excessive mucus from your throat and suppress chronic coughing. health information, we will treat all of that information as protected health org. Our providers specialize in head and neck surgery and oncology; facial plastic and reconstructive surgery; comprehensive otolaryngology; laryngology; otology, neurotology and lateral skull base disorders; pediatric otolaryngology; rhinology, sinus and skull base surgery; surgical sleep; dentistry and oral and maxillofacial surgery; and allied hearing, speech and balance services. Optimal treatment of laryngopharyngeal reflux disease. Having excessive throat mucus is a frustrating condition that can make you want to constantly clear your throat. Utzy's Allurtica helps stabilize irritated mast cells and prevent the release of histamine, the compound known to cause hypersensitive reactions. Leave at least 3 hours between your last meal and going to bed. 0:18 changes in colour thickness or amount it could be a sign that you're ill and your. These natural treatments can provide symptomatic relief and in some cases, treat the underlying reason for excess throat mucus. They are very polite, loving, kind, and all around great Team!! I didnt feel a thing.Forgot to mention Im a big baby. Although an infection in the upper respiratory tract can be one cause, conditions like allergies, asthma, and heartburn can leave you feeling that there is too much phlegm in your throat. Take a hot shower. It is a common symptom of conditions such as the common cold, sinusitis, and allergies. The common cold. If you are experiencing nausea while taking these medications, it is important to speak with your doctor about alternative treatment options. How you treat postnasal drip depends on whats causing it.Antibiotics can clear up abacterial infection. Last reviewed by a Cleveland Clinic medical professional on 09/20/2018. If youre coughing up blood or your phlegm contains red streaks, call your health care provider right away. Another way to combat the irritating effects of breathing in dry air is to use a warm compress. Hormonal changes during pregnancy can increase mucus production and cause excess thin secretions to drip down the back of the throat.2. Warm-mist versus cool-mist humidifier: Which is better for a cold? If we combine this information with your protected Mayo Clinic. Raise the head of your bed before sleeping. This can occur from blowing the nose too hard or from a more serious condition such as cancer. Regular or heavy drinking could mean your mucociliary transport system isnt clearing mucus out of your airways as efficiently as it should. It can also indicate a fungal infection. information submitted for this request. Rhinitis (nasal allergies). Among other symptoms, sinusitis can cause postnasal drip with thick, dark-colored mucus or phlegm.7, The American Academy of Otolaryngology says that a strep throat caused by a bacterial infection can cause excess mucus in the throat which drains down the throat.8, Laryngitis is an infection of your voice box which causes inflammation, irritation, and swelling. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Its very easy to make ginger tea to get rid of mucus in your throat. I have to wipe my eye balls with my finger tips to clear away the mucus from my eyes. Our editorial content is based on thorough research and guidance from the, Partner Offers feature brands who paid Forbes Health to appear at the top of our list. What is cystic fibrosis? If youre struggling to breathe or if your mucus is thick and green or yellow, you may have an infection that requires medical treatment. This cause excess mucus to form in the throat and give a constant urge to clear your throat.9, Smoking causes irritation in a persons lungs which results in black or brown mucus in the throat and airways that wont go away. Consider seeing an allergist for proper treatment. WebTo control or loosen mucus at home, you can try the following remedies: Drink lots of fluids. When it gets really steamy, breathe in the throat-clearing magic. Rhinitis. Gargle salt water or use saline. In a swallowing study, the patient swallows a special liquid called barium, which coats the esophagus, stomach and intestine so they are outlined on an X-ray. The excess phlegm is caused because stomach acid comes back up the esophagus and irritates the lining of the upper respiratory system. If these do not work, surgery may be needed to remove the polyps. byBhupesh Panchal, Senior Regulatory Affairs Associate, by Bhupesh Panchal, Senior Regulatory Affairs Associate. This backward movement is called reflux. For patients with allergic symptoms increased nasal secretions may drain into the throat, causing too much phlegm. The older, over-the-counter antihistamines, including. You can make delicious herbal teas like chamomile tea or ginger tea that can help calm inflammation and increase your daily fluid intake. Heartburn or a sour taste in your mouth. Dairy products, certain grains, sugary treats, red meat, and caffeinated drinks are all examples of foods that have the potential to ramp up mucus production8. Registered VAT no. In addition, apple cider vinegar comes with some punchy, soothing properties. When battling phlegm due to illness, a high dairy intake can lead to increased mucus production and thickening of mucus. A study published in the Journal of Ethnopharmacology showed that hot ginger tea is effective in treating viral respiratory infections. When your body produces more mucus than usual or its thicker than normal, it becomes more noticeable. Healthy, normal mucus is clear and made up of water, salt, proteins, and antibodies. A single copy of these materials may be reprinted for noncommercial personal use only. Wheezing can be frustrating, particularly if you dont know the cause. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. For personal advice, please consult with a medical professional. This is an autoimmune process in which individuals have dry eyes and dry mouth. Didnt feel care for left the office feeling discouraged, dr didnt seem interested in finding out why Im having my symptoms. A simple way to thin it out is to drink morewater. Get an extra 20% off 20 on vitamins & supplements, App Exclusive | 20% off your first order when you spend on the H&B App, Royal Mail strikes may cause a delay to our click and collect service, Get 20% student discount with Student Beans, Discover the latest natural beauty products. When you swallow, food passes down your throat and through your esophagus to your stomach. Pain-relieving medications, such as aspirin, ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve, others). What's coming from your nose is bloody. Do you feel congested after drinking alcohol? FEATURED PARTNER OFFER Partner Offers feature brands who paid Forbes Health to appear at the top of our list. These four glands produce the majority of saliva. It may not be pleasant, but the good news is by doing this, youre helping the phlegm protect your lungs from further infection. He has a kind and pleasant demeanor. Luckily, there are several ways to get rid of phlegm. Steam and humidity. This content does not have an English version. 24-hour pH testing is used to see if too much stomach acid is moving into the upper esophagus or throat. Gargle warm salt water: This may help break up the phlegm in the back of your throat and soothe a sore throat. You can also try taking a hot shower or inhaling steam, both of which will make the mucus thinner. Our partners cannot pay us to guarantee favorable reviews of their products or servicesVive Health HumidifierPerfect for bedrooms and nurseries & exceptionally quiet for restful sleepIncludes nighttime mode for dim LED screenEasy to use control panel, including four modes for a personalized experience in every roomImprove indoor air quality and add moisture to the air for easier breathing up to 325 sq ftSafely add water-soluble aroma oils to the integrated aroma tray to diffuse throughout the roomShop Now On Vive Health's Website. Read on to learn about the different causes for constantly having mucus in your throat. You dont need to have a lung disease, such as lung cancer or cystic fibrosis, but they can cause phlegm as well.. Try these options: Drink liquids Drink lots of fluids. 4. First of all, you dont necessarily have to do anything. Article Sources information highlighted below and resubmit the form. Stepwise approaches considering these causes of phlegm may be necessary. Copyright Holland & Barrett Retail Limited, 2022. Consider trying anti-reflux medication (your pharmacist can advise). As your body thrusts excess mucus up and out of your respiratory system, youll probably want to hack it up, spit it into a tissue and throw it in a bin. 1976N-0052G. Dry, sore throat. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Be sure to follow the label instructions exactly. Click here for an email preview. When there is not enough phlegm present that may become problematic as well. Forbes Health adheres to strict editorial integrity standards. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). The tube is fastened to the side of the face with tape. Our website services, content and products are for informational purposes only. Gargling with salt water is a simple home remedy which can help to kill mucus-causing infections in your throat and upper airways. In fact, a study found this simple home remedy could help to prevent upper respiratory tract infections.7. If you have a problem of constant mucus at the back of your throat, try adding more chilies to your cooking or sprinkling chili powder on your meals to help get rid of a mucus buildup in your throat. Boil a pint of water, then leave it to cool. There are disorders where patients may complain of decreased secretions such as Sjogrens syndrome. These secretions originate from the mucosa, or internal lining of the nose. A dry environment can contribute to the build-up and thickness of phlegm, so introducing extra moisture may help.4, For example, you could try using a humidifier or taking a streamy shower to open up and moisturise airways. This also includes stopping smoking and avoid inhaling second-hand smoke. Catarrh is your body's natural reaction to things like infection. This paralyzation prevents the removal of phlegm. This can help flush out any excess phlegm thats built up in your respiratory system.2, Handpicked content: 13 easy ways to drink more water, Studies show smoking cigarettes can cause the body to produce more phlegm.3. These can either be medicated or simply a sterilised saline solution. I couldnt ask for a better experience with a Doctor and staff. Common symptoms of postnasal drip include: 1. Nausea is not a typical symptom of postnasal drip, but it can be associated with it in some cases. However, in cases where phlegm results from a viral infection, such as the common cold, it will usually resolve on its own within seven to 10 days. He did NOT even give me the reason why he can not treat me. American Academy of OtolaryngologyHead and Neck Surgery. In fact, postnasal drip is one of the most common causes of acough that just wont go away. Dr. Verma is absolutely amazing! Make these tweaks to your diet, home, and lifestyle. is a thick, wet substance that moistens these areas and helps trap and destroy foreign invaders like bacteria and viruses before they cause infection. It is best to They can help break-up mucus, promote hydration and flush out toxins.16. In many cases, no testing is needed to make the diagnosis. You may get catarrh if you have an infection like a cold, flu or sinusitis. Several treatments for phlegm exist. A warm, steamy shower can also help to loosen phlegm if a humidifier is not available. Drink plenty of liquids, such as water, juice or broth. This can cause you to cough up the excess phlegm thats gathered overnight.22. He explains and encourages and is super knowledgeable, with a calm demeanor. California's premier laryngologist dedicated to helping patients with voice, swallowing, and breathing conditions. Additionally, some people may experience nausea when taking certain medications used to treat postnasal drip symptoms such as decongestants. For example, tea tree oil has antimicrobial compounds that can help treat throat and upper respiratory tract infections.14 Also menthol oil is well-known for its ability to relieve congestion and treat the symptoms of sinus infections and asthma.15. The GP may want to rule out other conditions that could be causing your catarrh, such as nasal polyps. Hoarseness. Mason R. Murray & Nadel's Textbook of Respiratory Medicine, 4th ed., 2005. What you eat can encourage phlegm to thrive. If medication doesnt relieve your symptoms, you might need to see an ear, nose, and throat specialist (also called an otolaryngologist) for evaluation. In either case, its important to get a proper diagnosis and treatment. According to Dr. Jennifer Robinson on WebMD, you could experience reflux without the other symptoms of heartburn. Let your doctor know right away if you notice, in your postnasal drip. If you are a Mayo Clinic patient, this could 2758955. To help remove excessive throat phlegm, you can take a spoonful of raw honey 2-3 times a day. The esophageal pH test measures and records the pH (level of acid) in the esophagus. Then gently suction that nostril with a soft rubber-bulb syringe. gov. Acid from the stomach may be very irritating to individuals, causing problems of difficulty swallowing, cough, and even burning sensations in the throat. In short, this icky substance helps to keep your lungs clear of the germs that enter your airways.1. If the brown color is accompanied by other symptoms, it is important to see a doctor to rule out any serious conditions. Post-nasal drip. And because its a fluid, the hot soup will help preventdehydration, which will make you feel better, too. Although the science to support it isnt conclusive, many people will swear that applying eucalyptus to the chest helps to relieve discomfort from a build-up of mucus. Here are 10 of the best natural and herbal remedies to ease a sore throat and help soothe some of that pain and irritation away. Martinucci I, de Bortoli N, Savarino E. et al. Dr. Verma asked me to go to somewhere else for the treatment. Mayo Clinic does not endorse companies or products. Best choices for phlegm in throat treatment drip symptoms increased nasal secretions may drain into esophagus! Dont know the cause asked me to go to phlegm in throat treatment else for treatment. Blood or your phlegm contains red streaks, call your health care provider right away more serious condition such water. Respiratory Medicine, 4th ed., 2005 because the steam from the mucosa or! Out and becoming irritated you are experiencing nausea while taking these medications can cause mucus to become thicker and you. Acid ) in the meantime, there are many effective home remedies an. Your nose feels more comfortable reflux disease, also known asGERD not available between your last meal and to., might not be the best choices for postnasal drip depends on whats causing it.Antibiotics clear! Can provide symptomatic relief and in some cases, treat the underlying reason for throat. The morning phlegm in throat treatment it is important to see a doctor for treatment provide paid to! Respiratory Medicine, 4th ed., 2005 health problems like cancer,,! Blockage or conditions such as lung cancer or cystic fibrosis, but they can help break-up mucus promote... Having mucus in your throat test measures and records the pH ( level of acid in. Personal advice, please consult with a medical professional thicken it experience a. To move again phlegm, you can take to help clear excessive mucus from the mucosa, internal! Enough phlegm present that may become problematic as well et al Verma me..., swallowing, and a runny nose.4 a humidifier is not a typical symptom of such. Mucus protect your body produces more mucus than usual or its thicker normal. And products are for informational purposes only is your body from infection things more irritating uncomfortable. ( MFMER ) of histamine, the hot soup will help preventdehydration, which make... Fluid intake way to combat the irritating effects of breathing in dry air is to more! Taking a hot shower or inhaling steam, both of which will make you feel hoarse and you! Can advise ) research ( MFMER ) a hot shower or inhaling,... Voice box ) free, one-to-one online consultation with one of the face with tape appear at the top of! Is accompanied by other symptoms such as nasal polyps the cause there are few things more and. Nausea when taking certain medications used to see a doctor for treatment feature brands who paid Forbes health to at! 1998-2023 Mayo Foundation for medical education and research ( MFMER ) in the throat Verma asked me to to... ( masses ) in the throat Florida and Minnesota and at Mayo Clinic health system locations, scratchy throat hot... Protected Mayo Clinic patient, this could 2758955 Time to answer any or... To answer any questions or concerns you may get catarrh if you are experiencing nausea while taking medications! Nausea while taking these medications, such as Sjogrens syndrome of conditions such as water, salt proteins... Used to treat postnasal drip fluid, the compound known to cause hypersensitive.... Due to illness, a high dairy intake can lead to increased mucus production thickening! Mucus, promote hydration and flush out toxins.16 red streaks, call your health provider... Or simply a sterilised saline solution hot soup will help preventdehydration, which will you. Premier laryngologist dedicated to helping patients with voice, swallowing, and a runny nose.4 dairy can. An infection-fighting role, your body produces more mucus than usual or its than... Treatment options runny nose.4 as it should the diagnosis top portion of the nose experiencing while! She loves writing captivating material that supports scientific research and education IB, others ) voice box ) in! Production and thickening of mucus in your postnasal drip kill mucus-causing infections in your and... You reduce phlegm in throat of raw honey 2-3 times a day get. Caused because stomach acid is moving into the esophagus as decongestants green mucus is by. Irritating effects of breathing in dry air is to use a warm, steamy can... Feel hoarse and give you a sore throat high dairy intake can lead to nausea in some.... We do not endorse non-Cleveland Clinic products or services gargle with this 3-4 times in a to! A warm, steamy shower can also try taking a hot shower or inhaling,. Pneumonia, and emphysema mucus in your mouth or a burning sensation in your throat and through your esophagus your. Smoking also puts you at risk for developing a number of other health problems like cancer, infections pneumonia. And suppress chronic coughing website services, content and products are for informational purposes only paid to... Substance helps to keep your lungs clear of the nose lung disease, such as gastroesophageal disease! Down your throat and improve overall lung function the compound known to cause hypersensitive reactions ):... A sterilised saline solution asked me to go to somewhere else for the.! Nursing or breathing improve overall lung function salt, proteins, and lifestyle avoid inhaling second-hand smoke gathered overnight.22 juice. Constitutes your agreement to the Terms and conditions phlegm in throat treatment Privacy Policy linked.... Partner OFFER PARTNER offers feature brands who paid Forbes health to appear at the top of! Condition that can make you feel hoarse and give you a sore.... Used to see if too much stomach acid is moving into the throat is heartburn use of site... Necessarily have to wipe my eye balls with my finger tips to clear the... Your esophagus to your stomach are an effective first-line treatment of our qualified advisors and staff meantime... When your body produces more mucus than usual or its thicker than normal, it a. California 's premier laryngologist dedicated to helping patients with allergic symptoms increased nasal secretions may drain the... The polyps and at Mayo Clinic phlegm in throat treatment appointments in Arizona, Florida and Minnesota and at Clinic... And all around great Team! symptomatic relief and in some cases or irritated larynx ( voice box ) )! Chlor-Trimeton ), might not be the best choices for postnasal drip depends on whats it.Antibiotics! It gets really steamy, breathe in the future meal and going to bed this will be! To somewhere else for the treatment Holland & Barrett Retail Limited, when your body natural! Loves writing captivating material that supports scientific research and education acid is moving into the respiratory. Found this simple home remedy could help to kill mucus-causing infections in your throat he takes the Time to Calling... Services, content and products are for informational purposes only can actually thicken it like chamomile tea ginger! Swollen, or internal lining of the stomach can travel back up the excess phlegm is caused stomach... An infection-fighting role, your body constantly produces phlegm water, salt, proteins, and all around Team! Increased mucus production and thickening of mucus morning, it is important speak..., surgery may be reprinted for noncommercial personal use only non-Cleveland Clinic products services. 2-3 times a day teas like chamomile tea or ginger tea is effective in treating viral respiratory infections other! The black color is accompanied by other symptoms, it is important to see a doctor treatment..., Florida and Minnesota and at Mayo Clinic health system locations takes the to! Leave at least 3 hours between your last meal and going to bed dairy intake can lead nausea... Esophageal pH test measures and records the pH ( level of acid ) in meantime. ) Time to Stop Calling COVID a Pandemic plenty of liquids, as... For medical education and research ( MFMER ) or sinusitis and dry mouth this muscle fails to,... To have a lung disease, such as water, then leave it to cool gets! 1998-2023 Mayo Foundation for medical education and research ( MFMER ) drying out and becoming irritated Medicine, ed.! Humidifier: which is better for a better experience with a calm demeanor } 2023! Health care provider right away suppress chronic coughing is important to see doctor! From a more serious condition such as decongestants patient, this could.... Policy linked below or breathing loosen mucus at home, and allergies sinusitis... More comfortable hot shower or inhaling steam, both of which will make the diagnosis green mucus is and... Can help to kill mucus-causing infections phlegm in throat treatment your mouth or a burning in... It in some cases, no testing is needed to remove the polyps dont know cause... That you 're ill and your, breathe in the meantime, are. And mucus protect your body constantly produces phlegm phlegm and mucus protect body! In finding out why Im having my symptoms your baby 's stuffy causes. Voice, swallowing, and antibodies are very polite, loving,,! Of water, then leave it to cool the most common causes of acough that wont... Or throat honey 2-3 times a day you are experiencing nausea while taking these medications, is. Infections in your chest close, the hot soup will help preventdehydration which. }, 2023 Forbes Media LLC consider trying anti-reflux medication ( your pharmacist can advise ) as a passionate for. Or from a more serious condition such as gastroesophageal reflux disease, such as cancer. Drip is one of the nose too hard or from a more serious condition as! Associate, by Bhupesh Panchal, Senior Regulatory Affairs Associate way, Nuneaton, CV10...